Benefits of Sound Therapy

Sound waves vibrate through our bodies and understood by every cell. Sound healing – sound bath with a singing bowl helps damaged cells and tissues all over the body to heal. Your brain can figure out what these unseen vibrations in your body need which may have a big spiritual and emotional effect on you.

Since we are composed of more than 70% water, it follows that the ambient frequencies may alter our own body’s frequencies, for better or worse.

When we are subjected to a constant stream of frequencies (such as those produced by crystal bowls), our brain tries to synchronise with them. As a result, we go from our normal, awake beta waves to the deeper delta waves, where our bodies may repair themselves from the inside out

Sound Healing Benefits

Stress reduction and deep relaxation

Many people say that the singing bowl’s vibrations can help the body by “harmonising” the cells, “balancing the body’s energy system,” giving the body deep relaxation, and reducing stress. In 2014, the American journal of health promotion tested the benefits of starting a directed relaxation session with twelve minutes of singing bowls. (“7 amazing healing benefits of Singing Bowl Therapy”) They found that systolic blood pressure and heart rate dropped more than when a directed relaxation session started with silence.

Harmonize the whole chakra system

“Chakra” comes from the Sanskrit language and means “circle” or “wheel” in English. . When the chakras are in balance, you feel connected, well, and calm. The bowls make sound waves that help all of the body’s cells, not just those in the seven main chakras. The sound of singing bowls is good for your health.

Toxins and blockages

Using sound puts our brain into a deep state of relaxation.  You will see a reduction in stress levels.  Toxins begin to flush out of our body. Sound healing can also break down and defuse emotional blocks.

Cleanse your emotions

Sound healing induces a sense of peace and mental clarity by modifying the frequency range of brain waves. It will help you escape negative energy caused by a state of mind.

Negative energy will defuse

With the help of Sound Healing, the emotions of anger, hate, and other negative emotions begin to soothe. The chakras are back into balance addressing energy blocks.

Facilitate restful sleep

The sounds of crystal bowls and tuning forks affect frequencies of brain waves.   Next you reach the theta state (an exciting place between the conscious and subconscious worlds) in just a few minutes.  Therfore, putting you in a calm, quiet state of mind. The sound of a vibrating bowl begins matching your breathing pattern bringing a sense of calm.

Affects every single cell in the body

Sound waves are understood by every cell in the body. Sound healing with a singing bowl helps damaged cells and tissues all over the body to heal. Your brain figures out what these unseen vibrations in your body mean, having a physical, spiritual and emotional effect on you.

If you seek…

• Getting rid of old, sluggish energy
• To give your body and mind a much-needed rest
• Alter your physical energy system.
• And most importantly, take it easy.

Booking are required