mindfulness

The Heart of Humility and Humanity

 Our heart tells 

Humanity and Humility: Are you approaching life with an open heart? – the heart of humility and humanity makes you a steward of good, an ambassador for healing and understanding.  Here is where one is able to stand in compassion, forgiveness, and allowing.

When we are open to ourselves and to our hearts, we speak from our truth. This is where we speak from our inner core naturally, without force or trial. Our heart is the key to love, a gift from our True source that only waits for us to open, use, and enjoy it.

When we were children, our hearts were open so naturally, and we lived a life of joy, curiosity, and freedom, yet during the course of the life we chose to live, our hearts easily shut down—as we grew up—psychologically and more importantly than physically, we used our brain to make decisions and solve problems.

Our emotions affect us deeply, and as a consequence, however we deal with them are consequential to how we actually present ourselves. If we are negative, we are actually creating negative outcomes every time we have a bad feeling. They can accumulate, causing our hearts to become shut down.

Of course, you can choose to follow the negative emotions and dwell upon them. In this vein, our thoughts are creating the negativity. If you are bored doing repetitive tasks, curiosity wanes, and we drift with impatience. Our hearts only know good feelings. So when we feel bad, sad, or angry, the sadness is an expression coming from our solar plexus.

Next time you feel any emotion that is negative, check out where it is coming from. Pay attention, and you will clearly feel the presence of any pain or sadness in your solar plexus, your power center.

Emotions vs thoughts

What you do matters. How you do it matters. How you feel matters more! Indeed, it is your everyday contribution and way of living that impacts one person and then the next and the one after that and ultimately results in changing you and changing the world.

Do you want to be known for? Kindness? Integrity? Creating something big and lasting? Living life on your terms? Something else altogether? When you have feelings of peace, calm, joy, and love, this stems from our hearts. In the end, it is really about opening our hearts to our source, which makes everything in life more fulfilling.

Can you be the change that you want to see and become what you dream of becoming?

The great anthropologist Margaret Mead tells us:

“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.”

You are here to live on purpose, to give that which is uniquely yours to give. To share what you know and believe and, in the process, help others live more enlightened, productive and powerful lives

Use your compassionate consideration in everything you do. Bring that message forward. Get cantered and quiet, take a few deep breaths, and repeat: I am in a state of soul expansion. And so it is. And so you are.

author avatar
Reeny Carvotta Barron
I am a certified Reiki Master, EFT and NLP Practitioner, Meditation Teacher, Counsellor, and Sound Therapist. I bring intuitive, artistic, scientific mind-set to my sound therapy work. I can safely go deeper where I can unlock strong emotions and trauma. Ethical guidelines include confidentially, boundaries informed consent staying within my scope of training.Our healing sanctuary provides soft treatments which establish a soothing space for your therapeutic experience. Reeny creates personalised treatment plans which assist people in developing their inner self-connection. Your personal story review serves as the starting point to examine the complex beauty of your inner self. The carefully designed tailored healing sessions provide stress relief and emotional clarity to help you find inner peace.Reeny leads you through this journey with absolute compassion to always remind you of your presence. Our work together will involve listening to your story and observing your emotional reactions. Our collective supportive atmosphere will allow you to safely discover your authentic self while developing self-awareness to reach your personal growth targets. Your path to wellness and self-discovery begins immediately in a space that radiates understanding and warmth.‎

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