Energy Alignment
Body Tuning

Sound healing for trauma uses sound vibrations to relax the mind, balance body, and energy and foster emotional healing. Trauma or Emotional Wounds leave behind invisible scars. These wounds not only impact our mind but also body and soul. Among many traditional trauma healing therapies, Sound Healing Australia promotes inner balance and harmony. Music and sound have been an integral part of both culture and healing practices from the ages of the yore. The use of sound is found to aid the treatment of a range of trauma-related issues like PTSD, physical pain, depression, sleep issues, anxiety and addictions. What is sound healing Therapy? Sound Healing is a therapeutic practice where the therapists use sound healing techniques for emotional healing. It can involve music, singing bowls, gongs, tuning forks, chimes, and even human voices. The aim is to restore the mind and body to a balanced state. The ancient practice can be traced back to the various cultures including Greeks, Egyptians, Australian Aboriginals, and Tibetans where sound was used to facilitate spiritual connection and healing. Sound therapy re-tunes the body. How does trauma affect your body and mind? Many of us have trauma and emotional stress in our lives. Trauma- whether from abuse, accidents, loss or prolonged stress – activates the flight, fight or freeze response in the nervous system. Over time, if this response is not regulated can lead to sleep disturbances, anxiety, depression, emotional numbness, overreaction, chronic pain, fatigue and difficulty in forming and maintaining relationships. Trauma is stored in the body and mind, so healing needs to go beyond just talking as your body needs to experience it. Here’s where healing trauma with sound becomes effective. How does Sound Healing help release trauma? What are the popular sound healing tools for trauma recovery? Professional sound healing practitioners use various kinds of sound healing tools in their sessions to aid clients release tension stored in their mind and body. The commonly used sound healing tools are – What can I expect from my sound healing session? The sound healing session normally lasts anywhere from one hour to a little more. It can be done in a private or group setting. One will have to lie down comfortably, close their eyes and let the sounds enter the body and mind. Some people experience visualizations, physical sensations or emotional releases. Others may feel calm and rejuvenated. Is sound healing a safe process for everyone? Sound healing is considered a low-risk and non-invasive therapy. However, certain individuals with sound sensitivities or certain mental health conditions must consult their healthcare provider before starting their sound healing session. It is advisable to combine sound healing with professional trauma therapy, especially for deeper emotional wounds. How sound healing is considered effective in trauma recovery? Sound healing is the use of tools or voice to release energetic blockages. The sounds promote a state of ease and a balanced mind and body. It promotes relaxation by releasing tension. It is effective in trauma recovery as it uses vibrations to calm the nervous system, release emotional blockages and restore inner peace. The sound healing aligns brainwaves and body energy, helping reduce anxiety and promote relaxation. FAQs Reeny See Full Bio