In-Person v/s Online Vibrational Sound Therapy Sessions in NSW: Which One is the Right for You?
In the current scenario where stress, anxiety and emotional breakdown are part and parcel of everyone’s life, it is important…
Crystal v/s Metal Sound Bath Bowls: Which is Better for You?
Sound Bath is a meditative experience where the sound frequencies and vibrations help relax the mind and body. The sound produced by the singing bowls slows brain waves, reduces stress and supports emotional healing
Sound Therapy for Anxiety: How it Opened New Doors of Possibility?
Anxiety and Stress is the part and parcel of everyone’s life in today’s dynamic and fast-paced world.
Sound Healing for Trauma
Metal or crystal singing bowls may be tapped or hit with a mallet to create a calming melody for relaxation and meditation. Tuning forks are metal tools that, when hit, create an unadulterated sound helping to balance the body’s energy and promote healing. Gongs: These are large metal discs that produce a deep, resonant sound when struck, which promotes relaxation.
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