Sound Therapy: A Holistic Approach to Anxiety Management
Feelings of worry, stress and tension are deep-seated feelings that can affect our health. These emotions are waves of light energy and vibrations. By embracing our very essence, and balancing our energy centres, combining vibrations and light we begin the process of unlocking our healing potential. potential.
Integrating these wave frequencies into sound-based treatments can reduce the effects of anxiety on an individual’s daily life. “Sound frequeciesis offer a transfer of energy caused by any vibrating material and is transmitted by longitudinal waves.