What is Sound Healing? Benefits, Techniques and How it Works?
In today’s chaotic lifestyle, stress, anxiety and emotional burnout are common challenges for many people.While modern medicine focuses on treating…
Sound Therapy – A Holistic Approach to Mind-Body Wellness
Sound Healing is a therapeutic process that ensures mind–body wellness. In this practice which has roots in ancient traditions, sound frequencies are used to bring about healing and wellbeing. From Tibetan singing bowls to Indian mantras to Gregorian Chants the use of this practice is globa
Sound Therapy: A Holistic Approach to Anxiety Management
Feelings of worry, stress and tension are deep-seated feelings that can affect our health. These emotions are waves of light energy and vibrations. By embracing our very essence, and balancing our energy centres, combining vibrations and light we begin the process of unlocking our healing potential. potential.
Integrating these wave frequencies into sound-based treatments can reduce the effects of anxiety on an individual’s daily life. “Sound frequeciesis offer a transfer of energy caused by any vibrating material and is transmitted by longitudinal waves.
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