spirit release

Savor Solitude Reflection and Remember

savor solitude

“She savored her few hours of freedom and solitude.”

When we get stressed things often appear to be worse than they actually are.

This feeling of being unsettled and unbalanced is the beginning step when you can begin to reflect and remember.

Give yourself the chance to understand and learn through solitude.

What makes you feel unsettled?

♥What or why you are you feeling a sense of lack of disorder or stability?

♥Is this coming from a place of neediness?

♥Are you creating what you want out of lack and neediness?

♥Or do you default to a space of giving and being helpful, seeing the good in situations and people?

♥Do you pay attention to your language, what you say and how you say it?

♥Do you choose the word need or the word want more often?

We know what we focus on we get, so it’s critically important to guard your consciousness – including your actions, your language, your feelings and your time.

Reflection in Solitude

Can you spend some time  in that precious solitude space reflecting?

♥What is not working?

♥What is working?

♥What is leaking your energy?

Each time there is an emotional peak pause the memory and ask:

♥What do you need right now?

♥What do you most desire

♥Do you believe you deserve what you are asking for?

♥Is it something you desire or is it someone else’s desire?

What could steady you?

A Dream – A Purpose – A Vision?

♥What would your life look and feel like if you had all that you imagined?

♥What would change for you?

♥Can you picture it, taste it, feel it, smell it?

I’ll let you in on a secret. It takes works to focus on something other than false appearances or perceptions which really are just an illusion.

When you do however, stop enough in solitude and question your desires from love and not of fear, your life changes. It happens rather quickly too.

Your subconscious truly does not know the difference between reality and perception.

Focus often on what you want – meditate on this daily including every aspect of want you want in your life.      Your self is sacred.  Know this and remember who you truly are.  You are deserving.   The unsettled and  unbalanced parts of you will settle lifting your spirit.

Remember

Have solitude time for you, and reflect on your answers to these questions. Your feelings of being unsettled are only temporary.

Fix upon what  you most desire and uplift your vibration while  you envision your perfect future and happy life.

It makes universal laws move ever faster in your direction.

author avatar
Reeny Carvotta Barron
I am a certified Reiki Master, EFT and NLP Practitioner, Meditation Teacher, Counsellor, and Sound Therapist. I bring intuitive, artistic, scientific mind-set to my sound therapy work. I can safely go deeper where I can unlock strong emotions and trauma. Ethical guidelines include confidentially, boundaries informed consent staying within my scope of training.Our healing sanctuary provides soft treatments which establish a soothing space for your therapeutic experience. Reeny creates personalised treatment plans which assist people in developing their inner self-connection. Your personal story review serves as the starting point to examine the complex beauty of your inner self. The carefully designed tailored healing sessions provide stress relief and emotional clarity to help you find inner peace.Reeny leads you through this journey with absolute compassion to always remind you of your presence. Our work together will involve listening to your story and observing your emotional reactions. Our collective supportive atmosphere will allow you to safely discover your authentic self while developing self-awareness to reach your personal growth targets. Your path to wellness and self-discovery begins immediately in a space that radiates understanding and warmth.‎

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