Sound Therapy is an age-old healing technique, also known as sound healing. The therapy uses specific tones, vibrations and frequencies to improve mental, emotional and physical health. Instruments like singing bowls, gongs, tuning forks and even the human voice are used to create vibrations that interact with the body and brain.
The holistic healing practice delivers therapeutic effects through vibrational frequencies which exist in all human bodies. This paper investigates various sound therapy frequencies to explain their meanings and prove their healing potential for wellness improvement.
Among many healing techniques, sound healing is gaining popularity. The professional sound frequency healing services use various methods to heal stress, anxiety and depressions, helping one lead a normal life.
Sound Healing is a therapeutic process that ensures mind–body wellness. In this practice which has roots in ancient traditions, sound frequencies are used to bring about healing and wellbeing. From Tibetan singing bowls to Indian mantras to Gregorian Chants the use of this practice is globa
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