Colour Therapy has been practised for thousands of years and is a genuinely holistic therapy that makes use of the colour energy emitted by light to treat patients. Colour, when used correctly, may have a powerful and therapeutic influence on us as humans of any age, as well as on the animals with whom we share our environment and our lives.
Metal or crystal singing bowls may be tapped or hit with a mallet to create a calming melody for relaxation and meditation. Tuning forks are metal tools that, when hit, create an unadulterated sound helping to balance the body’s energy and promote healing. Gongs: These are large metal discs that produce a deep, resonant sound when struck, which promotes relaxation.
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